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JAMES SWIFTStrength CoachingExisting clients: book
Services
1-1 Personal CoachingPrivate coaching at The Zone, NestonSemi-Private Coaching90-minute micro groups. Max 3 people.The Barbell StandardStructured barbell programming, group coachingDigital RackOnline strength coaching, anywhereSenior StrengthBone density, balance, functional strengthStrength After PhysioBuild strength after discharge