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Book your sessions
Pick one time or several, up to five weeks ahead. In-person sessions run at The Zone, Neston; the Online Strength Diagnostic runs by video call.
Current hours · Mon 08:00–19:00 · Tue 08:00–15:00 · Wed 08:00–15:30 · Thu 08:00–15:00 · Fri 08:00–20:00 · Sat 08:00–14:00 · Sun 08:30–10:30
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Diagnostics, clinics & goal reviews
Buy a session and your credit is ready the moment payment clears — pick your time above for in-person sessions, or a video-call slot for the Online Strength Diagnostic. The 12-Week Goal Review is included in every plan, online clients included: just request it below and I'll book you in.
Strength Diagnostic Session
I work out what you need and whether coaching is the right next step.
£50 · 60 minutes · The Zone, Neston · Credited toward your first month if you continue
Movement Clinic
A one-on-one session to troubleshoot a lift or movement issue.
£75 · 60 minutes · The Zone, Neston
Online Strength Diagnostic
A forty-five-minute video assessment of your training history, current programme, and where progress has stalled — with a clear recommendation for what's next.
£50 · 45 minutes · Video call · No travel needed
12-Week Goal Review · included in your plan